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Discovery Call: 10 mins

Still unsure whether the Nourish Rooms is the right fit for you? We offer a free, non-committal initial discovery call to help you decide. Speak to one of our team directly and find out if we are the right team for you. These calls provide you with the opportunity to ask us any questions directly, whilst enabling us to find out more about you, your challenges and therefore ‘triage’ you and make sure we can support you in the best way possible.

Please note we cannot give out dietary advice without an assessment first. All the information you provide is confidential and we take that very seriously.

Initial Assessment

This 1st session is your opportunity to get to know each other and most importantly for Sam to get to know you! During this session we aim to gain an insight into your goals and current challenges. It is a safe space to discuss your medical history, as well as your current eating patterns, behaviours and intake. At the end of the session, Sam will discuss the treatment options with you and afterwards you will receive a comprehensive dietetic letter, with recommendations for support. 

Testimonials

Sam was amazing at identifying the root cause of what I wasn’t getting “quite right”. She helped me to manage my nutrition in ways that felt like the tiniest change, but made a huge difference so quickly. With her help I have improved my weight, strength and physical health, but also my mental health too. Sam was amazing at identifying the root cause of what I wasn’t getting “quite right”. She helped me to manage my nutrition in ways that felt like the tiniest change, but made a huge difference so quickly. 

Anmol

(Age 25)

Sam and I have only had our first session together, but I have to say, she is exceptional. Not only did Sam spend time listening, but she was also engaged and extremely thorough in asking me questions. She was able to provide lots of useful suggestions and ideas which have realty helped me. I felt like she had all the time to listen. Her knowledge of subject matters of MCAS and PoTS is impeccable and I am very thankful for her help and advice.

Stacy

(Age 50)

Anmol

(Age 25)

Following COVID, her transition towards normal eating was really difficult. Sam’s help was really valuable. She helped us to get through a minefield of dietary related problems and her advice enabled us to make choices which reduced the discomfort of eating. With that valuable guidance she was able to adjust to her new dietary restrictions, regain strength and even to put on some much-needed weight. I am pleased to say her continuing recovery is an inspiration, and we are so grateful for Sam’s help.

Jill (On behalf of her partner)

(Age 76)

Anmol

(Age 25)
Sam has used her expertise and evidence based research to help me on my way to true wellness. I’ve certainly not been an easy client to deal with, with aversions and several  conditions to take into account, but Sam has ensured a safe space for me to learn about nourishing my body, and importantly, be excited about food. She really radiates positivity, happiness and passion and with her help i am finally on my way to reaching my goals!

Mollie

(Age 29)

Anmol

(Age 25)

To find out more about our services please visit our Frequently Asked Questions page, book a complimentary 10 minute Discovery Call, or send us a message and one of our lovely team will get back in touch with you within 2 working days.