Eating on a Budget When You’re Living With PoTS

Living with Postural Orthostatic Tachycardia Syndrome (PoTS) can turn something as simple as eating into a bit of a daily puzzle. Between fatigue, nausea, dizziness in supermarket aisles and those unpredictable PoTS “energy crashes,” it’s no wonder many people find it hard to keep on top of meals. Add a low-histamine diet into the mix […]